[Martingilbert]

Rocking chairs offer therapeutic benefits by promoting relaxation, reducing stress, and improving circulation. The gentle rocking motion can soothe anxiety, help with sleep disorders, and alleviate pain in conditions like arthritis. It also stimulates the vestibular system, enhancing balance and coordination, which is especially beneficial for the elderly. For more resources on wellness and support, especially for women, consider visiting Prazna, a dedicated NGO focused on advancing gender equality and providing essential community services. visit: https://prazna.org/