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The Mental Game: Motivate your field hockey pre-season

Pre-season training is upon us and with it the thought of no end of pain from various parts of the body that have not...

Eat like a hockey pro: Banana oat muffins recipe

Muffins don’t have to be high carbohydrate and high fat cake-like productions. By avoiding flour and including higher protein ingredients like Greek yoghurt and...

2014 Hockey World Cup review: England expected … well much more

The Hockey Paper looks back to England's campaigns at the 2014 tournament in The Hague, which saw the men finish just outside the medals...

Strength: The front plank

The front plank – sometimes called the low plank – is the ultimate core strength exercise. It’s big benefit is that it works both...

Comment: Extend the new schools’ knockout competition format

This year has seen the introduction of a knock-out Cup and Plate competition for the boys’ U18 national school competition. The format of the matches...

Reviews: CHECK training device and more

CHECK your readiness to exercise Hockey’s demands on your fitness levels are ever increasing. But while we all know the benefits of training programs, one...

Nutrition with Ed Caddye: Is alcohol your frenemy?

Hockey has a complex relationship with drinking but bingeing can seriously impact performance With summer upon us, it becomes the social norm to eat vast...

England masters and grand masters deliver record medal haul

While England’s men and women were battling if it out among the world’s elite at the Kyocera Stadium in The Hague, over 120 Masters...

RDS completes a dream season

While England’s club’s wiped out at the last-16 stage of the Euro Hockey League (EHL), at least there was some national representation on the...

Khawaja Junaid: Where to for Pakistan hockey?

Khawaja Junaid was in the Hague for the World Cup, his country wasn’t. World Cup gold medallist and Olympic bronze medallist Junaid played for Pakistan...