Thursday, March 28, 2024

Back to basics: The building blocks to base layer hockey health

In a new series, BOB MARTIN, CEO and creator of HockeyFit, aims to give readers a blueprint for success, not only in hockey programming but with a healthy lifestyle

This building block technique is transferrable across coaches programming info to athletes, for individual athletes, and for officials involved across the game. Directed primarily towards the player, the fundamentals are the same across the board.

Continue reading...

Unlock our ad-free, premium content and get use of our subscriber-only app. Use coupon 3FOR1 to get 3 months for only £1!

Already a subscriber to our website? Login

HockeyFit is the home of hockey specific fitness

Total Hockey

spot_img

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

Bowdon ‘buzzing’ after return to England Hockey Premier Division

A “buzzing” Bowdon toasted promotion back to the Men's Premier Division...

England Hockey leagues ups and downs confirmed

2023/24 season promotion and relegation confirmed in England Hockey's leagues University...

FHumpires founder to host seminar session in Bristol

Keely Dunn, founder of FHumpires, is holding an umpiring seminar and...

- A word from our sponsors -

spot_img