Thursday, June 30, 2022

Nutrition struggles: away days and travelling for hockey

I’ve had many conversations with my hockey-playing clients, from juniors to Masters, who say that nutrition for travel would be an invaluable addition to their body knowledge.

Travel is often inevitable for most athletes. A long-distance travel can negatively affect your nutritional status, performance, energy levels, and psychological status. It is important to focus on setting a solid nutrition routine when travelling for training or competition.

Continue reading...

Access all our premium content from as little as 12p per day!

Already a subscriber to our website? Login

Eat Well, Perform Better! 

www.DRNnutrition.co.uk 

info@DRNnutrition.co.uk 

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest News

Women’s Hockey World Cup: My dark horses, key matches and predictions

Having been a part of the FIH commentary team from the 2014 World Cup hosted in The Hague, I...

More Articles Like This