As our sport evolves, the game is becoming increasingly faster. Rule changes, technology and equipment have changed the speed of our game. Not to mention the impact that artificial surfaces are having on the game. They are getting increasingly better, which is helping our game become much faster.
And with the speed of the game increasing, we are continually asking more of our athletes.
Train more, train harder, train faster. We are increasing the number of times trained weekly, relying on GPS technology and heart rate monitors to oversee everything our athletes are doing. All of this to ensure that our athletes are fit enough to play the game.
Continue reading...
Unlock our ad-free, premium content and get use of our subscriber-only app. Use coupon 3FOR1 to get 3 months for only £1!
Already a subscriber to our website? Login
What do you think? Join our forum for free and keep the discussion going
