Dutch hockey goalkeeping specialist Martijn Drijver, who first started working with Maddie Hinch in 2016, on the importance of ball focus in our latest Tips from the Top
A player needs to find the right setting in balance and to be focused 100 per cent on the direction, height and speed of the ball.
This can be done twice per week and every time there is a variation in exercise: PCs, shots or using different coloured balls.
On all my hockey balls I have a black spot with a black line round the ball.
Unlock our ad-free, premium content and get use of our subscriber-only app. Use coupon 3FOR1 to get 3 months for only £1!
Already a subscriber to our website? Login
For more information on Goalie Guru Martijn Drijver go to drijvergoalieacademy.com