Saturday, December 9, 2023

Train like a GB hockey Olympian

Paul Stretch, GB men’s lead strength and conditioning coach, gives us an insight into hockey-specific training

The main potential issue for the GB players in this outbreak period is a lack of intensity, expressed through velocity or high magnitude of load. While they don’t readily have 160-200kg to lift it’s how we can get something that will get a physical outcome with a slightly different equipment set up.

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